38: Reflections on the Book Peak Performance

This episode shares the highlights John found in the book Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success (affiliate) by Brad Stulberg and Steve Magness.   Resources Mentioned * Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg podcast interview with Pete Mockaitis * Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success (affiliate) by Brad Stulberg and Steve Magness * Better Meetings with John Poelstra on the How to be Awesome at Your Job podcast * Setting a Deadline to Change by John Poelstra   Music *  Hallon by Christian Bjoerklund * Cold Funk by Kevin MacLeod All songs licensed under Creative Commons